What Is Relational Trauma

by Jenny Bilksie-Smith | Dec 26, 2025

What Is Relational Trauma? When Connection Becomes the Wound Most people think trauma comes from something obvious—an accident, an assault, a single catastrophic event. But many of the people who come to therapy say something different: “Nothing terrible happened… and...

What Is Complex Trauma and How To Resolve It

by Jenny Bilksie-Smith | Jun 8, 2024

What do physical injuries and complex psychological trauma have in common? I had a chronic injury to my right hip. I can’t remember when it first happened, but I do recall it hurting for weeks or even months. Often, my left knee would also hurt, sometimes even...

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What Is Relational Trauma

What Is Complex Trauma and How To Resolve It

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