Depersonalization: Who Am I?

by Jenny Bilksie-Smith | Dec 13, 2022

Depersonalization: Who Am I? If you struggle with depersonalization, I’m sharing a technique to help you feel integrated and whole again. By the end of this post, you’ll understand the following: Why depersonalization happens What depersonalization feels like What to...

When You Hate Your Body So Much It Hurts

by Jenny Bilksie-Smith | Nov 23, 2022

Four Steps to Relieve the Pain of Hating Your Body In this article, you’ll discover: A step-by-step guide to relieving pain when you hate your body Why your past efforts to soothe your body loathing have failed A way to relate with your body even if you don’t...

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Depersonalization: Who Am I?

When You Hate Your Body So Much It Hurts

Recent Posts

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