A Dry Season by Melissa Febos

by Jenny Bilksie-Smith | Dec 1, 2025

A Dry Season by Melissa Febos: A Therapist’s Reflection Discover five powerful lessons—about pleasure, people-pleasing, and becoming visible to yourself—that can completely shift the way you understand erotic energy and intimacy. In A Dry Season, Melissa Febos...

Setting Healthy Boundaries: Moving Through Guilt

by Jenny Bilksie-Smith | Nov 6, 2025

Why Setting Healthy Boundaries Can Make You Feel So Guilty—Even When You’re Just Taking Care of Yourself By Jenny Bilskie-Smith, LCSW | Wise Body Therapy The Emotional Guilt of Setting Healthy Boundaries There’s a certain kind of guilt that shows up the moment you try...

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Setting Healthy Boundaries: Moving Through Guilt

Recent Posts

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