Name: Wise Body Therapy
Address: 9015 W Union Hills Drive, Ste 107 #300, Peoria, Arizona, 85382, USA
Telephone: +16232785874
Price range: $$
Rating: 5

Panic Attack: How to Make It Stop with an Anchor Practice

by Jenny Bilksie-Smith | Jan 18, 2023

An Anchor Practice is an effective tool for returning to calm during a panic attack. In this article, you’ll learn what could be the root cause of a panic attack as well as: The neurological adaptations that occur as a response to trauma that may be causing your...

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Panic Attack: How to Make It Stop with an Anchor Practice

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Wise Body Therapy & Counseling
in the Phoenix Area

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